Philadelphia School of Massage
Philly School of Massage

Curious about cupping therapy? These are the benefits.

  Cupping therapy has been performed for thousands of years, dating back to ancient Egyptian, Middle Eastern, and Chinese cultures. There’s a reason this unique form of bodywork has stuck around for so long. Today cupping is practiced around the world treating everything from tight muscles on Olympic athletes to inflamed joints from rheumatoid arthritis. Here’s how cupping could help you.   Cupping can relieve pain that traditional therapies don’t. If you’ve tried everything for a chronic injury, from physical therapy to deep tissue massage to pain medication, cupping might be the best way to help your body heal. [...]

2022-01-31T13:30:32-05:00January 31st, 2022|News|
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These massage playlists will break up the elevator music monotony

  If you’ve been listening to the same lilting flute music for months, you’re probably about to lose your mind the next time you hear a tinkling wind chime. Adding some new music to your rotation can help you get into the zone and stay present for your clients. Here are some meditative massage playlists to add to your mix.   Eclectic Chill This alternative playlist features everything from folky songs by William Ryan Fritch to ambient songs from Aphex Twin. At twenty-one hours long, you’ll never hear the same song twice in one day.   Lo-fi and Hip [...]

2022-01-08T11:42:26-05:00January 8th, 2022|News|
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What is it like to go to massage school?

  If you’re considering a career in massage, applying at a massage school is the first step. If you’re wondering what the day-to-day looks like for massage students or how going back to school will fit into your schedule, here’s what you need to know.   How long does massage school take? In Pennsylvania, the requirements for licensed massage therapists are 600 hours of education at a post-secondary school and passing the MBLEx. Courses are usually completed within 8 to 9 months.   Can I work while I go to school for massage? Yes! Many massage therapists are in [...]

2021-12-01T15:01:02-05:00December 2nd, 2021|News|
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5 Essential Self-Care Practices for Massage Therapists

Massage therapy can be a physically (and sometimes emotionally) demanding career, but it’s also incredibly rewarding for massage therapists who love what they do. Self-care is an essential part of longevity in the field and is key to preventing overuse injuries or exhaustion. Here are 5 self-care practices every massage therapist should adopt.   1. Stretching or Yoga Regularly stretching before and after sessions or getting in a quick yoga session every day is a great way to prevent physical burnout. Practicing yoga can also help you develop an awareness of your body’s abilities and a respect for your [...]

2021-11-03T15:42:36-04:00November 4th, 2021|News|
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First Massage? Here’s What to Expect During Your Appointment

  Getting a massage for the first time can make some clients feel nervous, but there’s no reason to be. If you book a massage appointment with a licensed massage therapist (LMT), you’re in good hands. Here are the answers to the most common questions massage therapists get from first-time massage clients. How should I prepare for my first massage? The best thing you can do to prepare for your first massage is to show up roughly ten to fifteen minutes before your appointment begins. This will give you plenty of time to fill out any intake paperwork. While [...]

2021-10-13T14:42:30-04:00October 7th, 2021|News|
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