Massage therapy can be a physically (and sometimes emotionally) demanding career, but it’s also incredibly rewarding for massage therapists who love what they do. Self-care is an essential part of longevity in the field and is key to preventing overuse injuries or exhaustion. Here are 5 self-care practices every massage therapist should adopt.   1. Stretching or Yoga Regularly stretching before and after sessions or getting in a quick yoga session every day is a great way to prevent physical burnout. Practicing yoga can also help you develop an awareness of your body’s abilities and a respect for your [...]